Como ensinar seu filho as melhores práticas para escovar dente?

22 mar
99 comment

A parceria entre a escola e a família é fundamental quando o assunto é a higiene bucal das crianças, já que o trabalho desenvolvido pelos profissionais deve continuar em casa. Para isso, escovar dente precisa ser um momento enriquecedor e divertido, a fim de que os pequenos não criem resistência à escovação.

Neste post, trazemos cinco passos para ajudar você a mostrar ao seu filho que cuidar dos dentes não é nada chato e só traz benefícios para a saúde dele ao longo de toda a vida. Confira!

1.Faça do hábito de escovar dente uma festa

Crie um ritual que faça o seu filho se sentir feliz sempre que essa hora chegar. Ainda no colo, dê uma escovinha na mão do bebê para que comece a se familiarizar com o objeto. Enquanto isso, brinque e cante. Depois, comece a escovação. É possível que você tenha de segurar suas perninhas e braços, caso ele se agite muito.

Um pouco mais tarde, quando a coordenação motora fina estiver mais firme, permita que seu filho escove sozinho. Deixe-o experimentar a sensação e corrija os movimentos aos poucos, até que pegue prática.

2.Seja um exemplo para seu filho

Participe da escovação com seu filho! As crianças adoram imitar o que os pais fazem. Além disso, diga coisas prazerosas, como “que delícia!” ou “é muito bom escovar dente!”. E na hora que seu filho terminar a escovação, dê os parabéns pelo trabalho.

Quando hábitos são cultivados em família, a compreensão da importância fica muito mais clara. Se os pais não costumam escovar os dentes após as refeições ou usar fio dental, como os filhos vão se convencer de que devem fazer isso.

3.Crie uma rotina de higiene bucal

Assim como na escola, crie uma rotina em casa. A criança acordou, hora de escovar os dentes; alimentou-se, idem; vai dormir, também. E, ratificando o que foi dito acima, participe desses momentos.

Inclusive, você pode ir além e aproveitar para estimular a imaginação do seu filho. Conte histórias, crie personagens exterminadores de cáries e use escovas de dente coloridas — há muitos modelos no mercado, adequados para cada faixa etária; algumas até acendem durante o uso.

4. Torne o ambiente seguro

Não crie o costume de colocar a criança sobre o vaso sanitário ou debruçá-la na pia, de maneira improvisada. Além de colocar seu filho em risco, pode gerar medo na hora da escovação, o que acaba dificultando a tarefa.

Isso não significa reformar o banheiro, mas, sim, ter aparatos específicos para seu filho. Por exemplo, utilize um banquinho firme para ele alcançar a pia ou lhe ofereça um copo d’água, em vez de permitir que se debruce sobre a pia para enxaguar a boca.

5.Ensine por que a higiene bucal é importante

Certamente, a criança fará birra algum dia para não escovar os dentes. Nessas horas, você precisa ter paciência, pois brigar não é a solução ideal. A melhor maneira de conseguir a colaboração do seu filho é conversar — olho no olho — e mostrar de forma carinhosa e lúdica por que é preciso sempre escovar os dentes.

Explique os benefícios imediatos da saúde bucal e o perigo das cáries. Volte aos personagens e às histórias, mas nunca use o dentista como uma figura assustadora. Afinal, o profissional não realiza torturas, e sim melhora sorrisos.

Por fim, um detalhe sobre fio dental: não há idade mínima para usá-lo. Introduza esse item assim que perceber dentinhos tendo um contato real — é o caso dos molares, localizados no fundo da boca.

Além disso, como dificilmente seu filho conseguirá fazer isso sozinho até os sete anos de idade, você deve assumir esse trabalho. Apenas trate de sempre ensinar e permitir que ele experimente o uso do fio, certo?

Como você percebeu, a arte de escovar dente é só um exemplo de como a escola e a família precisam construir um diálogo sólido para o desenvolvimento das crianças. Para entender mais sobre a relação escola-família, leia este post bem interessante sobre o assunto.

99 comentários

  1. additional reading
    7 anos atrás

    I just want to say I am very new to weblog and definitely loved you’re website. Likely I’m planning to bookmark your website . You surely come with very good article content. Thanks a lot for sharing your web-site.

    Responder
  2. John Deere Technical Manuals
    7 anos atrás

    There’s noticeably a bundle to find out about this. I assume you made certain good points in features also.

    http://www.repairloader.net/

    Responder
  3. viagra price drop as drug patent expires
    7 anos atrás

    I have a Blogger blog that is hooked up to my personal website. The actual blog is linked off of the homepage. I would like to know if there’s a widget or something that I can put on my website’s homepage that will show my latest blog posts. Not the whole post, but maybe just the headline and a link to go to my blog..

    http://jud10.org/

    Responder
  4. Google
    7 anos atrás

    Hello there. I discovered your website by means of Google while searching for a related subject, your website came up. It appears great. I have bookmarked it in my google bookmarks to come back then.

    Responder
  5. bandarjudiqq
    7 anos atrás

    Hiya, I am really glad I’ve found this information. Nowadays bloggers publish only about gossip and internet stuff and this is really irritating. A good web site with exciting content, this is what I need. Thank you for making this website, and I will be visiting again. Do you do newsletters by email?

    Responder
  6. situs judi online
    7 anos atrás

    Hello there. I discovered your website by way of Google whilst searching for a related topic, your web site got here up. It appears great. I have bookmarked it in my google bookmarks to come back then.

    Responder
  7. mandiriqq
    7 anos atrás

    Hi there. I found your site by means of Google at the same time as searching for a comparable subject, your site got here up. It seems good. I’ve bookmarked it in my google bookmarks to come back then.

    Responder
  8. pemainbandarq
    7 anos atrás

    Hi there. I found your blog via Google at the same time as searching for a similar matter, your web site came up. It seems great. I have bookmarked it in my google bookmarks to visit then.

    Responder
  9. Fesyen baju terkini
    7 anos atrás

    Hello there. I discovered your website by the use of Google while searching for a similar subject, your website got here up. It looks good. I have bookmarked it in my google bookmarks to come back then.

    Responder
  10. Most Reliable Forex Broker
    7 anos atrás

    Hello there. I found your web site via Google at the same time as searching for a similar matter, your web site got here up. It looks good. I have bookmarked it in my google bookmarks to come back then.

    Responder
  11. Licensed Forex Brokers UK
    7 anos atrás

    Hello there. I found your blog by means of Google even as searching for a similar topic, your website came up. It appears great. I’ve bookmarked it in my google bookmarks to come back then.

    Responder
  12. Judi Online Uang asli
    7 anos atrás

    Awesome post. I am a normal visitor of your website and appreciate you taking the time to maintain the nice site. I will be a regular visitor for a really long time.

    Responder
  13. Judi Ceme Terpercaya
    7 anos atrás

    Hello there. I discovered your blog by way of Google at the same time as looking for a similar matter, your web site got here up. It appears great. I’ve bookmarked it in my google bookmarks to come back then.

    Responder
  14. rumah terbaru
    7 anos atrás

    Hiya, I am really glad I have found this info. Today bloggers publish just about gossip and web stuff and this is really frustrating. A good blog with exciting content, that’s what I need. Thank you for making this web-site, and I will be visiting again. Do you do newsletters by email?

    Responder
  15. beautygif
    7 anos atrás

    Hiya, I’m really glad I have found this info. Today bloggers publish just about gossip and net stuff and this is actually frustrating. A good site with interesting content, this is what I need. Thanks for making this website, and I will be visiting again. Do you do newsletters by email?

    Responder
  16. sultankasino.com
    7 anos atrás

    Hey there. I discovered your blog by means of Google even as searching for a comparable topic, your site got here up. It looks great. I have bookmarked it in my google bookmarks to come back then.

    Responder
  17. KonterGo
    7 anos atrás

    Awesome post. I’m a normal visitor of your blog and appreciate you taking the time to maintain the excellent site. I will be a regular visitor for a long time.

    Responder
  18. sultankasino.net
    7 anos atrás

    Awesome post. I’m a normal visitor of your site and appreciate you taking the time to maintain the nice site. I’ll be a frequent visitor for a really long time.

    Responder
  19. sultankasino
    7 anos atrás

    Hiya, I’m really glad I have found this information. Nowadays bloggers publish only about gossip and net stuff and this is actually irritating. A good web site with interesting content, this is what I need. Thanks for making this site, and I’ll be visiting again. Do you do newsletters by email?

    Responder
  20. dewapokerqq
    7 anos atrás

    Awesome post. I am a normal visitor of your blog and appreciate you taking the time to maintain the excellent site. I will be a regular visitor for a long time.

    Responder
  21. sultankasino
    7 anos atrás

    Hiya, I’m really glad I’ve found this info. Today bloggers publish only about gossip and internet stuff and this is actually frustrating. A good blog with interesting content, this is what I need. Thank you for making this web-site, and I will be visiting again. Do you do newsletters by email?

    Responder
  22. Domino Online
    7 anos atrás

    Awesome write-up. I am a regular visitor of your site and appreciate you taking the time to maintain the excellent site. I will be a frequent visitor for a really long time.

    Responder
  23. situs judi online
    7 anos atrás

    Hiya, I am really glad I’ve found this info. Today bloggers publish just about gossip and net stuff and this is really annoying. A good web site with exciting content, this is what I need. Thanks for making this web-site, and I will be visiting again. Do you do newsletters by email?

    Responder
  24. Konveksi Kaos Surabaya
    7 anos atrás

    Awesome post. I am a regular visitor of your web site and appreciate you taking the time to maintain the nice site. I’ll be a regular visitor for a long time.

    Responder
  25. judi togel terpercaya
    7 anos atrás

    Hiya, I’m really glad I have found this information. Today bloggers publish only about gossip and net stuff and this is really annoying. A good blog with interesting content, that is what I need. Thank you for making this web-site, and I will be visiting again. Do you do newsletters by email?

    Responder
  26. casino bonus besar
    7 anos atrás

    Hiya, I’m really glad I’ve found this info. Nowadays bloggers publish only about gossip and web stuff and this is actually annoying. A good site with interesting content, this is what I need. Thank you for making this web site, and I’ll be visiting again. Do you do newsletters by email?

    Responder
  27. judi poker
    7 anos atrás

    Hi there. I discovered your web site by the use of Google while looking for a comparable subject, your website came up. It seems great. I’ve bookmarked it in my google bookmarks to come back then.

    Responder
  28. situs poker online resmi
    7 anos atrás

    Hey there. I discovered your website by way of Google whilst searching for a similar subject, your web site got here up. It appears to be good. I have bookmarked it in my google bookmarks to visit then.

    Responder
  29. judi roulette terpercaya
    7 anos atrás

    Hiya, I’m really glad I have found this information. Today bloggers publish only about gossip and net stuff and this is really irritating. A good site with interesting content, that is what I need. Thank you for making this web site, and I will be visiting again. Do you do newsletters by email?

    Responder
  30. togel singapura terpercaya
    7 anos atrás

    Hi there. I found your web site by the use of Google even as searching for a similar topic, your web site came up. It looks good. I have bookmarked it in my google bookmarks to come back then.

    Responder
  31. agen togel online
    7 anos atrás

    Hi there. I found your website via Google at the same time as looking for a comparable subject, your website got here up. It appears good. I’ve bookmarked it in my google bookmarks to visit then.

    Responder
  32. judi online
    7 anos atrás

    Hiya, I am really glad I have found this information. Today bloggers publish just about gossip and web stuff and this is actually annoying. A good web site with interesting content, this is what I need. Thank you for making this web site, and I’ll be visiting again. Do you do newsletters by email?

    Responder
  33. situs poker online terpercaya
    7 anos atrás

    Awesome post. I am a regular visitor of your web site and appreciate you taking the time to maintain the excellent site. I’ll be a regular visitor for a long time.

    Responder
  34. agen prediksi terpercaya
    7 anos atrás

    Hiya, I’m really glad I’ve found this info. Nowadays bloggers publish just about gossip and web stuff and this is really frustrating. A good web site with interesting content, that’s what I need. Thanks for making this web site, and I will be visiting again. Do you do newsletters by email?

    Responder
  35. situs judi online
    7 anos atrás

    Awesome write-up. I am a regular visitor of your site and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a really long time.

    Responder
  36. vipmandiriqq
    7 anos atrás

    Awesome post. I am a normal visitor of your blog and appreciate you taking the time to maintain the nice site. I’ll be a frequent visitor for a long time.

    Responder
  37. mandiriqq
    7 anos atrás

    Awesome post. I’m a normal visitor of your blog and appreciate you taking the time to maintain the excellent site. I’ll be a regular visitor for a long time.

    Responder
  38. pemainbandarq
    7 anos atrás

    Hey there. I found your website by means of Google while searching for a related matter, your site came up. It appears to be good. I have bookmarked it in my google bookmarks to come back then.

    Responder
  39. pupuk organik cair terbaik
    7 anos atrás

    Awesome write-up. I am a regular visitor of your website and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a long time.

    Responder
  40. pupuk organik cair
    7 anos atrás

    Awesome write-up. I am a normal visitor of your blog and appreciate you taking the time to maintain the excellent site. I’ll be a regular visitor for a long time.

    Responder
  41. catering murah di bandung
    7 anos atrás

    Hiya, I am really glad I’ve found this information. Nowadays bloggers publish only about gossip and internet stuff and this is actually annoying. A good web site with exciting content, that is what I need. Thanks for making this website, and I will be visiting again. Do you do newsletters by email?

    Responder
  42. peluang usaha agrobisnis terbaik
    7 anos atrás

    Awesome write-up. I’m a regular visitor of your blog and appreciate you taking the time to maintain the excellent site. I will be a frequent visitor for a long time.

    Responder
  43. Agen Dominobet Online
    7 anos atrás

    Hiya, I am really glad I have found this information. Today bloggers publish only about gossip and internet stuff and this is actually frustrating. A good website with interesting content, that’s what I need. Thank you for making this web site, and I’ll be visiting again. Do you do newsletters by email?

    Responder
  44. Domino Qiu Qiu
    7 anos atrás

    Awesome write-up. I am a regular visitor of your website and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a really long time.

    Responder
  45. Agen Dominobet Online Terpercaya
    7 anos atrás

    Awesome write-up. I am a regular visitor of your website and appreciate you taking the time to maintain the excellent site. I will be a frequent visitor for a really long time.

    Responder
  46. Domino Qiu Qiu Online Terpercaya
    7 anos atrás

    Hello there. I discovered your blog via Google while searching for a comparable topic, your website came up. It seems to be great. I’ve bookmarked it in my google bookmarks to visit then.

    Responder
  47. Agen Domino 99 Online Terpercaya
    7 anos atrás

    Awesome post. I am a normal visitor of your site and appreciate you taking the time to maintain the nice site. I’ll be a regular visitor for a long time.

    Responder
  48. Agen Domino QQ Online Terpercaya
    7 anos atrás

    Awesome post. I’m a regular visitor of your site and appreciate you taking the time to maintain the excellent site. I’ll be a regular visitor for a really long time.

    Responder
  49. Link Alternatif AsikQQ
    7 anos atrás

    Awesome post. I am a normal visitor of your web site and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a long time.

    Responder
  50. Domino88
    7 anos atrás

    Hiya, I am really glad I’ve found this info. Nowadays bloggers publish just about gossip and net stuff and this is actually frustrating. A good blog with interesting content, this is what I need. Thanks for making this website, and I will be visiting again. Do you do newsletters by email?

    Responder
  51. PokerGalaxy
    7 anos atrás

    Hiya, I am really glad I have found this info. Nowadays bloggers publish only about gossip and internet stuff and this is really irritating. A good site with exciting content, this is what I need. Thank you for making this web-site, and I will be visiting again. Do you do newsletters by email?

    Responder
  52. Togel Sgp
    7 anos atrás

    Hey there. I found your website via Google at the same time as searching for a related topic, your site got here up. It seems to be great. I’ve bookmarked it in my google bookmarks to come back then.

    Responder
  53. wisata loksado kandangan
    7 anos atrás

    Hiya, I’m really glad I have found this information. Today bloggers publish only about gossip and web stuff and this is actually annoying. A good site with exciting content, this is what I need. Thank you for making this website, and I will be visiting again. Do you do newsletters by email?

    Responder
  54. situs judi online
    7 anos atrás

    Hey there. I discovered your blog by way of Google even as looking for a comparable subject, your web site got here up. It seems good. I have bookmarked it in my google bookmarks to visit then.

    Responder
  55. air terjun tanggedu
    7 anos atrás

    Hiya, I am really glad I’ve found this info. Nowadays bloggers publish just about gossip and internet stuff and this is actually frustrating. A good blog with interesting content, this is what I need. Thank you for making this site, and I’ll be visiting again. Do you do newsletters by email?

    Responder
  56. read the article
    7 anos atrás

    Heading to incorporate my outdated moment froth topper tonight to find if it assists with the added stiffness. Maybe I just spent very much time on the outdated broken up mattress that I switched out with this one.

    https://www.goodreads.com/mattresscoupon

    Responder
  57. Contoh Surat Lamaran Kerja
    7 anos atrás

    Awesome write-up. I am a normal visitor of your website and appreciate you taking the time to maintain the nice site. I’ll be a frequent visitor for a long time.

    Responder
  58. Bacaan Surat Al Waqiah
    7 anos atrás

    Awesome write-up. I’m a normal visitor of your website and appreciate you taking the time to maintain the excellent site. I will be a regular visitor for a long time.

    Responder
  59. agen poker online
    7 anos atrás

    Hiya, I’m really glad I’ve found this information. Nowadays bloggers publish only about gossip and internet stuff and this is really irritating. A good site with interesting content, this is what I need. Thank you for making this website, and I’ll be visiting again. Do you do newsletters by email?

    Responder
  60. poker indonesia terbesar
    7 anos atrás

    Awesome write-up. I am a regular visitor of your website and appreciate you taking the time to maintain the excellent site. I will be a frequent visitor for a really long time.

    Responder
  61. Game Capsa Susun
    7 anos atrás

    Hi there. I discovered your site by way of Google even as searching for a comparable topic, your site got here up. It appears to be good. I have bookmarked it in my google bookmarks to visit then.

    Responder
  62. Game Domino Qiu Qiu
    7 anos atrás

    Awesome write-up. I am a regular visitor of your blog and appreciate you taking the time to maintain the nice site. I’ll be a regular visitor for a really long time.

    Responder
  63. Cara Daftar Judi Online
    7 anos atrás

    Hey there. I discovered your website by way of Google whilst searching for a similar topic, your website came up. It appears great. I’ve bookmarked it in my google bookmarks to visit then.

    Responder
  64. jasa seo jakarta
    7 anos atrás

    Hiya, I’m really glad I’ve found this info. Today bloggers publish just about gossip and internet stuff and this is really annoying. A good site with exciting content, that is what I need. Thank you for making this site, and I’ll be visiting again. Do you do newsletters by email?

    Responder
  65. Judi Bola
    7 anos atrás

    Hiya, I am really glad I have found this info. Nowadays bloggers publish just about gossip and web stuff and this is really frustrating. A good web site with interesting content, that’s what I need. Thanks for making this website, and I’ll be visiting again. Do you do newsletters by email?

    Responder
  66. florist surabaya
    7 anos atrás

    Hi there. I discovered your site by way of Google even as searching for a related matter, your site came up. It appears to be good. I have bookmarked it in my google bookmarks to come back then.

    Responder
  67. marqueeoffices.com
    7 anos atrás

    Hello there. I found your web site via Google while looking for a related matter, your web site came up. It appears to be great. I’ve bookmarked it in my google bookmarks to come back then.

    Responder
  68. dg customer first
    7 anos atrás

    Hello there. I discovered your blog via Google even as searching for a comparable matter, your site got here up. It appears great. I have bookmarked it in my google bookmarks to come back then.

    Responder
  69. how much concrete do i need
    7 anos atrás

    Awesome write-up. I’m a normal visitor of your site and appreciate you taking the time to maintain the excellent site. I will be a frequent visitor for a really long time.

    Responder
  70. Lawn Care
    7 anos atrás

    Hiya, I am really glad I’ve found this info. Today bloggers publish only about gossip and net stuff and this is really irritating. A good website with exciting content, that’s what I need. Thanks for making this web-site, and I will be visiting again. Do you do newsletters by email?

    Responder
  71. Domino QQ Online
    7 anos atrás

    Hello there. I found your blog by means of Google even as looking for a related topic, your web site came up. It looks great. I have bookmarked it in my google bookmarks to come back then.

    Responder
  72. togel online
    7 anos atrás

    Awesome post. I am a normal visitor of your blog and appreciate you taking the time to maintain the excellent site. I’ll be a regular visitor for a really long time.

    Responder
  73. situs judi online terpercaya
    7 anos atrás

    Awesome post. I am a regular visitor of your site and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a long time.

    Responder
  74. Tips Aplikasi dan Game android iphone
    7 anos atrás

    Hiya, I’m really glad I have found this info. Nowadays bloggers publish just about gossip and internet stuff and this is actually annoying. A good website with exciting content, that’s what I need. Thank you for making this site, and I’ll be visiting again. Do you do newsletters by email?

    Responder
  75. casino online
    7 anos atrás

    Hello there. I discovered your web site by means of Google even as looking for a comparable subject, your website came up. It seems to be good. I’ve bookmarked it in my google bookmarks to come back then.

    Responder
  76. cebanqq poker online
    7 anos atrás

    Hi there. I discovered your website by the use of Google even as looking for a similar matter, your site got here up. It looks great. I’ve bookmarked it in my google bookmarks to visit then.

    Responder
  77. https://8kartu.com/
    7 anos atrás

    Hiya, I’m really glad I’ve found this information. Nowadays bloggers publish just about gossip and web stuff and this is actually irritating. A good web site with exciting content, that is what I need. Thank you for making this website, and I’ll be visiting again. Do you do newsletters by email?

    Responder
  78. referralqq situs judi online
    7 anos atrás

    Awesome post. I am a regular visitor of your blog and appreciate you taking the time to maintain the nice site. I will be a frequent visitor for a really long time.

    Responder
  79. roulette
    7 anos atrás

    Hello there. I discovered your site by means of Google while looking for a comparable topic, your site came up. It looks great. I’ve bookmarked it in my google bookmarks to visit then.

    Responder
  80. qq poker online
    7 anos atrás

    Awesome write-up. I’m a regular visitor of your web site and appreciate you taking the time to maintain the excellent site. I’ll be a regular visitor for a really long time.

    Responder
  81. situs judi bola terpercaya
    7 anos atrás

    Hiya, I am really glad I have found this information. Today bloggers publish only about gossip and web stuff and this is actually annoying. A good web site with interesting content, this is what I need. Thank you for making this website, and I will be visiting again. Do you do newsletters by email?

    Responder
  82. dewapoker
    7 anos atrás

    Hello there. I discovered your blog by way of Google at the same time as looking for a similar topic, your site came up. It appears to be great. I’ve bookmarked it in my google bookmarks to come back then.

    Responder
  83. Health and Fitness
    7 anos atrás

    I went over this site and I conceive you have a lot of superb information, saved to fav (:.

    hthttp://healthfitnessatlanta.info

    Responder
  84. Health and Fitness
    7 anos atrás

    I like this site so much, saved to fav. “American soldiers must be turned into lambs and eating them is tolerated.” by Muammar Qaddafi.

    http://healthfitnesschicago.info

    Responder
  85. Contoh Pidato
    7 anos atrás

    Hiya, I’m really glad I have found this information. Today bloggers publish just about gossip and internet stuff and this is actually irritating. A good website with interesting content, that is what I need. Thanks for making this website, and I’ll be visiting again. Do you do newsletters by email?

    Responder
  86. Bacaan Surat Al Kahfi
    7 anos atrás

    Hiya, I’m really glad I’ve found this information. Nowadays bloggers publish only about gossip and net stuff and this is actually frustrating. A good web site with exciting content, that is what I need. Thank you for making this web-site, and I’ll be visiting again. Do you do newsletters by email?

    Responder
  87. Mandiridomino
    7 anos atrás

    Hi there. I found your web site by means of Google while looking for a related matter, your site got here up. It seems to be good. I’ve bookmarked it in my google bookmarks to come back then.

    Responder
  88. www.dewajudiqq.net
    7 anos atrás

    Hi there. I found your website by way of Google at the same time as looking for a similar matter, your site got here up. It appears good. I have bookmarked it in my google bookmarks to visit then.

    Responder
  89. Bacaan Surat Yasin
    7 anos atrás

    Awesome post. I’m a regular visitor of your website and appreciate you taking the time to maintain the nice site. I’ll be a frequent visitor for a long time.

    Responder
  90. Health and Fitness
    7 anos atrás

    Good blog! I truly love how it is simple on my eyes and the data are well written. I am wondering how I could be notified whenever a new post has been made. I have subscribed to your RSS feed which must do the trick! Have a great day!

    http://healthfitnessboston.info

    Responder
  91. Health and Fitness
    7 anos atrás

    I have been exploring for a little for any high quality articles or blog posts in this kind of area . Exploring in Yahoo I at last stumbled upon this web site. Reading this info So i am satisfied to show that I have an incredibly just right uncanny feeling I came upon just what I needed. I most unquestionably will make sure to do not forget this website and provides it a glance on a relentless basis.

    hthttp://healthfitnessatlanta.info

    Responder
  92. Health and Fitness
    7 anos atrás

    I conceive this site has got some very excellent info for everyone :D. “Believe those who are seeking the truth doubt those who find it.” by Andre Gide.

    http://healthfitnesshouston.info

    Responder
  93. Info GTK
    7 anos atrás

    Hey there. I discovered your website via Google while searching for a related matter, your web site got here up. It seems to be good. I’ve bookmarked it in my google bookmarks to visit then.

    Responder

Deixe seu comentário