Esportes para crianças: como introduzir essa prática?

22 mar
85 comentário(s)

Ver um filho se desenvolvendo, construindo seu caráter e personalidade é sensacional, e a gente quer fazer parte de tudo isso, além de estimulá-los da melhor forma possível.

No entanto, também temos uma vida cheia de outros afazeres e, nem sempre, conseguimos dar conta de toda a energia acumulada nos pequenos. Mas fique tranquila! Os esportes para crianças podem ser milagrosos! 

Conversar com seu filho sobre quais atividades que ele mais gostaria de praticar é um bom início para introduzi-lo em algum tipo de entretenimento. Porém, a melhor maneira de incutir nele esse interesse de forma mais enfática é ser um exemplo em prática de esportes. 

Quer saber mais? Continue a leitura e veja como fazer isso!

Qual esporte escolher?

Agora que você descobriu a oitava maravilha do mundo, a questão passa a ser qual atividade mais tem a ver com seu filho e como iniciá-lo nesse mundo.

Se você já pratica algum tipo de atividade física é provável que a criança se interesse e queira fazer o que você faz, contudo, nem sempre será assim e é necessário pensar em outras possibilidades.

É essencial que você não imponha as suas escolhas, afinal, enquanto você gosta de natação ele poderá preferir o judô, por exemplo. Por isso, a melhor forma de ajudar seu filho é mostrando quais são as modalidades esportivas e como elas funcionam para que ele possa escolher.

Seu pequeno sempre vai procurar motivos para agradar e deixá-la orgulhosa, por isso, não se esqueça de elogiar sempre seus esforços — incentivá-lo fará com que ele tenha mais vontade de praticar o esporte.

Certifique-se que ele esteja se divertindo e sendo uma criança feliz acima de tudo, afinal, o objetivo não é ser o melhor, e sim saber lidar com problemas e enfrentar situações adversas.

Quais os reais benefícios que o esportes para crianças traz?

É possível ainda que você tenha chegado até esse ponto da leitura com alguma insegurança a respeito dos esportes para crianças. Engana-se quem acha que o único benefício dessas atividades é apenas drenar a energia dos filhos.

Cada modalidade esportiva desenvolve habilidades particulares. As artes marciais, por exemplo, desenvolvem a disciplina, o controle emocional e o respeito ao próximo. Já o futebol e o handebol, que também podem ser boas ideias para as crianças, ajudam na socialização, pois fazem com que as crianças progridam o senso de cooperação e o trabalho em equipe.

A prática de esportes estimula também uma rotina de vida saudável. O Brasil passa por um período onde a população apresenta sobrepeso e obesidade ainda na infância, por isso, combater o sedentarismo desde cedo é vital para se chegar à idade adulta sem problemas de saúde.

Seguindo essa lógica de incentivo a uma vida saudável, várias instituições de ensino e creches têm incluído brincadeiras e práticas esportivas de forma mais intensa em seu percurso curricular. É importante ressaltar que crianças ainda muito novinhas devem encarar os esportes como uma extensão das brincadeiras.

Os esportes para crianças são um estímulo que ajuda e desenvolve várias habilidades, além de serem divertidos e relaxantes. Se você acredita que esse artigo tenha sido útil e que mais pessoas podem ser atingidas por ele, compartilhe o texto em suas redes sociais. O que acha?

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